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Cognitive behavioural hypnotherapy

Overcome your Fear of Flying in weeks

By rewiring your brain with the unique combination of Hypnotherapy and CBT in as little as six sessions
Fear of flying
no more fear

Fly with confidence 

Do you feel anxious at the thought of flying? You're not alone. Many people experience fear and anxiety related to flying, but you don't have to let it hold you back. Our personalised Fear of Flying course is designed to help you overcome your fears and fly with confidence. Get rid of your anxiety and embrace freedom. 

Fees: £100 per session
Number of sessions: 4-6 

  • Say yes to sandy beaches 
  • Say yes to business trips and promotions
  • Say yes to relaxation and feeling confident 
 

What causes this fear and keeps it going?

We can't fix something until we know what causes the problem! Find a solution that fits your story vs a one size fits all approach.

Claustrophobia

Aerophobia could be triggered by Claustrophobia. The confined space of an aircraft could be inducing your panic. 

Lack of Control

Unlike driving, where you're in charge, flying puts control in someone else's hands, which can cause fear and anxiety.

Fear of heights

Flying phobia could be triggered by Acrophobia, or fear of heights, causing intense anxiety and dizziness.

confidence and Freedom 

A remarkable journey

John suddenly developed a fear of flying in 2015 and it started getting worse as time went on, especially during the Covid lockdowns. John and his wife had booked a long awaited holiday to the Caribbean in August 2023, but while he made it to the airport, he could not bring himself to get on the plane. His wife and children had to go for the holiday without him. 

Feelings of shame and being a failure plagued John for months. After just 4 sessions with The Hypno Room, John was able to go on a business trip to Berlin. He then came in for a few more sessions before booking a holiday to Mauritius with his family during the Easter break. 

John said that after years he was able to feel like his old self. The techniques he learnt to manage anxiety were life-changing.

Fear of Flying
success stories

Testimonials

Flying phobia therapy

Personalised therapy

"I couldn't even think about getting on a plane before I came to The Hypno Room. Now, I've traveled to three different countries and almost enjoyed every flight! I was able to be myself and talk to the children and read when they napped. I really didn't think a day like this would come! Also weekend sessions were really helpful."

- Jane D.

Fear of Flying Hypnosis

Flexible and Effective

"I was worried about the time commitment and whether I could fit the sessions into my busy schedule. The ability to do sessions online made it incredibly convenient for me. The practical techniques for managing anxiety were straightforward and effective. Now, I can get from A to B without gripping my seat and waiting for the worst."

- Ray J

Flight anxiety help

Worth the Investment

"At first, I was concerned about the price of the therapy. Spending money on something that might not work seemed risky. But now I can confidently say it was worth every penny. The personalised approach and guidance were much appreciated. I now travel frequently for work without any anxiety. The freedom and peace of mind I've gained is invaluable."

- George B

Frequently Asked Questions

What is Hypnosis?

Hypnosis is a very natural state of mind and body where you enter a state of heightened concentration, guided by a trained  hypnotherapist. Complete relaxation and focused attention help you become more receptive to suggestions that can help you make positive changes in your perceptions, emotions, thoughts or behaviours.

Can everyone be Hypnotised?

Everyone can be hypnotised. Some are quick to respond, others need some extra training. Traits of a good hypnotic client are intelligence and a keen sense of imagination.

Will this therapy be tailored to my needs?

Yes absolutely. There is no magic formula or cure for anxiety or fears. Each of us have a unique set of circumstances and reasons for our fears. We will work on your specific situation. 

Book a Free Consultation

Overcome your fear today by taking this crucial first step