Overcome your Driving Anxiety
Rewire your brain to let go of anxiety while driving in as little as four sessions
Drive with confidence
Do you feel anxious at the thought of driving? You're not alone. Many people experience fear and anxiety related to driving, but you don't have to let it hold you back. Our personalised therapy for driving anxiety is designed to help you overcome your fears and drive with confidence. Get rid of your anxiety and embrace freedom.
Fees: £100 per session
Average number of sessions: 6
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Say yes to solo driving
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Say yes to independence
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Say yes to freedom and confidence
What causes this fear and keeps it going?
We can't fix something until we know what causes the problem! Find a solution that fits your story vs. a one size fits all approach.
General Anxiety
General Anxiety Disorder (GAD), or anxiety in general can creep into driving scenarios. Are you caught in a loop of overthinking?
Modelling behaviour
Did mum or dad have amaxophobia? Observing or hearing a person talk about their fear of driving can cause it too.
New Drivers
Lack of experience can cause driving anxiety. Social anxiety, self esteem issues and people pleasing can make it worse.
Hypnotherapist
Hello, my name is Chinmai Gupta and I am a Clinical Hypnotherapist based in Richmond, London. I know what it feels like when you have a mini panic attack when you drive. I know how hard it is to acknowledge a fear like this and say no to driving and feel like a failure in front of your partner or children.
I use a powerful blend of Cognitive Behavioural Therapy and Clinical Hypnotherapy to target your anxiety and help you feel calm and composed when you drive. You can be on the road to recovery within a few sessions.
- Take this first step to welcome change
- Drive feeling relaxed and calm
- Over come your fear, hold your head high
Confidence to drive
Susan’s passed her driving test after 4 attempts, but then moved to Switzerland, where driving on the opposite side of the road deterred her from driving for 10 years. Returning to London in 2022, Susan tried driving again but was overwhelmed by intense anxiety. The mere thought of driving filled her with dread. This anxiety severely impacted her life, making school pick-ups and hospital visits time consuming due to reliance on busses.
Susan came to The Hypno Room for help with her driving anxiety. After just two sessions of cognitive behavioural hypnotherapy, she began driving short distances. With three more sessions, she conquered her fear of driving on the motorway.
No longer embarrassed in front of her children, Susan reclaimed her ability to drive and her confidence. She was thrilled to change her story and regain her freedom.
Testimonials
Personalised therapy
"I couldn't even think about getting on a plane before I came to The Hypno Room. Now, I've traveled to three different countries and almost enjoyed every flight! I was able to be myself and talk to the children and read when they napped. I really didn't think a day like this would come! Also weekend sessions were really helpful."
- Lily Z
Flexible and Effective
"I had been avoiding driving for years due to intense anxiety. The thought of getting behind the wheel filled me with dread. After just a few sessions at The Hypno Room, I started to feel more confident. Now, I can drive my kids to school and run errands without fear. Hypnotherapy truly changed my life!"
- Jessica R
Worth the Investment
"At first, I was concerned about the price of the therapy. Spending money on something that might not work seemed risky. But now I can confidently say it was worth every penny. The personalised approach and guidance were much appreciated. I now travel frequently for work without any anxiety. The freedom and peace of mind I've gained is invaluable."
- Cat S
Frequently Asked Questions
What is Hypnosis?
Hypnosis is a very natural state of mind and body where you enter a state of heightened concentration, guided by a trained hypnotherapist. Complete relaxation and focused attention help you become more receptive to suggestions that can help you make positive changes in your perceptions, emotions, thoughts or behaviours.
Can everyone be Hypnotised?
Everyone can be hypnotised. Some are quick to respond, others need some extra training. Traits of a good hypnotic client are intelligence and a keen sense of imagination.
Will this therapy be tailored to my needs?
Yes absolutely. There is no magic formula or cure for anxiety or fears. Each of us have a unique set of circumstances and reasons for our fears. We will work on your specific situation.