Cognitive Behavioural Hypnotherapy is a unique approach to therapy and has a powerful and lasting impact on clients.

The human mind has limitless potential. Recent discoveries in neuroplasticity have given scientific backing to the time-tested wisdom that you can achieve anything you set your mind to. All you need to do is reframe your thoughts and beliefs and create new neural pathways.

In my practice, I help individual and corporate clients overcome a range of issues such as anxiety, stress, phobias, low self-confidence and self-esteem, limiting beliefs, pain management and addictions. Together, we can manage your problems by changing the way you think and behave. Using Hypnotherapy ensures that we can achieve results within 4-10 sessions.