War: Let’s work on your anxiety

You have no control over the bombs, the raids, the guns, but you can still control your mind

Free help for those affected by war 

I am offering free stress and anxiety reduction therapy to those affected by war. It’s hard, but stressing all day and all night about the war will only affect your health. I can help you try and bring down your stress and anxiety levels using CBT, mindfulness, breathing and hypnosis techniques.

Whether you have been affected by the war in Ukraine, Russia, Israel, Palestine, Afghanistan, Iraq, Yemen, Syria, Armenia, Sudan or any other, I am happy to offer my help for free. I can meet you on Zoom. Please reach out on chinmai@thehypnoroom.com and we’ll work out a time that suits.