Sessions to find calm and purpose after a cancer diagnosis
Helping you manage anxiety, fear, confidence, insomnia and more
You Deserve More Than Just Coping
Living with or beyond cancer brings challenges that perhaps few in your life truly understand. A cancer diagnosis is so much more than a physical illness. It changes the way you think, behave and relate. It reshapes your entire world.
The worry, the sleepless nights, the exhaustion that no amount of sleep can fix. The way you look at life. The feeling that no one truly understands what you're carrying. It's all exhausting, and it can feel incredibly isolating.
I want you to know: you don't have to navigate this alone.
I'm Chinmai, and I work extensively with people going through this journey in my London practice and online. My personalised Hypnotherapy for Cancer Anxiety approach helps clients find moments of calm, rebuild their inner strength, and reclaim a sense of themselves. My approach is evidence-based, using various modalities along with hypnotherapy, all in a way that is gentle, supportive, and tailored entirely to you. These tools can help you feel calmer, more in control, and better equipped to handle the emotional challenges that come with cancer. My only goal is to help you feel more like yourself again.
Break the cycle of health anxiety with CBT and calming hypnosis sessions
Manage Anxiety
Practical strategies to calm your mind and regain a sense of control
Manage Fear
Build courage and emotional resilience, step by step
Manage Pain
Visualisation and hypnosis techniques to ease discomfort
Manage Fatigue
Mindset shifts and deep relaxation to restore vitality and balance
Sleep Better
Quiet the mind and improve rest with guided hypnosis
Here to provide 1 on 1 support through hospital appointments, blood tests, scans, panic and insomnia
The Quiet Room offers you a space where you can breathe a little easier, sleep a little deeper, connect better with people around, and feel more like yourself again.
Your secret tool to manage anxiety, fear and insomnia
A sanctuary away from the chaos
I invite you to be among the first to experience something special I am creating.
The Quiet Room is a gentle audio course featuring guided hypnosis and relaxation sessions designed specifically for people living with or beyond a cancer diagnosis.
Each episode is carefully created to support emotional wellbeing, ease anxiety, and help you reconnect with a sense of strength and safety inside. Sign up below to hear about the pre launch at the end of July.
