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The Emotional Impact of Cancer

Hypnotherapy recordings to help you manage anxiety, fear, insomnia and more

The Hypno Room_Cancer Course


This course offers you a space where you can breathe a little easier, sleep a little deeper, connect better with people around, and feel more like yourself again.

A quiet place away from the chaos

This is a gentle audio course offering 10 guided hypnosis and relaxation sessions designed specifically for people living with or beyond a cancer diagnosis.

Each one is carefully created to support emotional wellbeing, ease anxiety, and help you reconnect with a sense of strength and safety inside. 

I've addressed several common themes that come up with a cancer diagnosis in this course, including anxiety, fear, body image, pain and returning to work. 

 

The Hypno Room Introduction
3:10

£197

Ten recordings, 30-40 minutes each. Yours to return to whenever you need them.
Use code EarlyBird to get £50 off up until 20th October.
 
 

What's included in the package?

This is a series of 10 recordings, each takes you to a safe place where we explore a new object, a new metaphor. 
Cancer_Pain

Deep Relaxation

For the days when your mind won't stop, and you need it to.

35 min
Cancer_Insomnia

Sleep

For two in the morning, when the loop has started and the house is quiet.

45 min
Anxiety_Hypnotherapy in Richmond

Fear

Scan and result days. Appointments you've been counting down to.

35 min
Cancer_Anxiety

Pain

For the days your body is the loudest thing in the room.

40 min
Immediate Relief from Anxiety_2_15.12.2025

Emotional Resilience

For the middle stretch, when it stops being a crisis and starts being your life.

30 min
Gratitide_Hypnotherapy in London

Self Compassion

For when you're harder on yourself than you'd ever be on anyone else.

30 min
Self Esteem_Hypnotherapy

Body Image

For the mirror, and for a body that doesn't look or feel like the one you had.

35 min
Relationships

Relationships

For when everyone is being careful around you and you can feel it.

25 min
Performance Anxiety

Confidence

For rebuilding trust in yourself after events you had no control over.

30 min
Hypnotherapy for Confidence and Self Esteem

Back to Work

For the return, and for everyone who assumes you're fine now.

30 min
what's inside

A Space to Breathe

These recordings are for people in treatment, people finishing treatment, and people living with the after - the stretch where everyone assumes it's over and you're the only one who knows it isn't, quite.

You'll learn powerful techniques to calm your mind, regain control of your thoughts, and ease stress and anxiety.

The Hypno Room_Cancer_Course

Wonderful session once again. Chinmai sessions feel very safe and supportive.  From a starting point of stress, after each online sessions my body is starting to relax into each hypnosis session. 

- Workshop attendee, Future Dreams

 

 

Very relaxing and peaceful. I wish more women knew how beneficial this is!

- Workshop attendee, Ovacome

 

I found the Hypno Room through a breast cancer charity and I am so glad I was able to attend. The session was aimed at helping sleep issues and I have left with so many tips and hints. The actual hypnotherapy part of the session was so relaxing and calming — I feel really peaceful now.

- Workshop attendee, Future Dreams

 

Chinmai has such a calming voice, she helped me with my sleep immediately.

- One on one client

Helping you manage anxiety, fear, confidence, insomnia and more
 

You Deserve More Than Just Coping

Living with or beyond cancer brings challenges that perhaps few in your life truly understand. A cancer diagnosis is so much more than a physical illness. It changes the way you think, behave and relate. It reshapes your entire world.

The worry, the sleepless nights, the exhaustion that no amount of sleep can fix. The way you look at life. The feeling that no one truly understands what you're carrying. It's all exhausting, and it can feel incredibly isolating. You don't have to navigate this alone.

I'm Chinmai Gupta, registered with General Hypnotherapy Register and listed on Hypnotherapy Directory.  I work extensively with charities like Future Dreams and Ovacome. I also work one-to-one with people going through this journey in my London practice and online. 

My evidence-based practice integrates hypnotherapy with various other modalities, in a way that is gentle, supportive, and tailored to you. These tools can help you feel more in control, and better equipped to handle the emotional challenges that come with cancer. 

I see clients in Richmond, Putney and Chelsea, and online on Zoom.

The Hypno Room supporting cancer anxiety

Frequently Asked Questions

Can I listen if I am still in treatment?

Yes. These recordings are made for exactly that. But do tell your medical team what you are doing, as you would with anything else.

I have never been hypnotised. Will it work on me?

All you need to do is lie down and listen. If you drift off, that is fine — the recording still does its work, and you can listen again.

Do I need to be technical?

No. After you buy, you get an email with a link. You tap it once on your phone and the course appears in your podcast app. It takes about two minutes, and there are step-by-step instructions for both iPhone and Android.

 

Do I need a podcast app?
No. The same link plays in any browser. The podcast app is there for people who want it on their phone without needing signal — useful on a ward, or anywhere the signal is poor.
Is my listening private?

Yes. The course is not listed in any podcast directory and cannot be searched for. Your link is yours alone.

What if it is not right for me?

Listen to the free introduction first — that is what it is there for. If you have bought the course and it genuinely is not working for you, reply to your receipt and talk to me.

Here to help with one on one support

Hypnotherapist for Cancer

£197

Ten recordings, 30-40 minutes each. Yours to return to whenever you need them.